PRO
Movement specialist
Nick
Hannah
Call: (509) 679.4977
My Mission
I am a movement specialist. I thrive on helping people. Nobody will come close to what I can accomplish with you if you put my methodologies & practices to use.
My Promise:
- To evaluate each client individually & assess their goals to create a personalized program toward better health.
- To implement strategies applicable to every movement that will ultimately reduce pain & limit risk of injury.
- To optimize movement efficiency that will produce long-lasting, life-changing results.
My Programs
Parkinson’s – senior fitness
- Improve posture
- Decrease risk/fear of falling
- Learn how to get “Unfrozen”
- Gain control of body in all daily activities
- Improve brain & body synchronization
- Enhance quality of life
LEARN MORE
Body in Balance
- Weight Loss & body composition
- Improve balance
- Gain Strength
- Improve posture
- Correct muscular imbalances
- Improve Mobility & Flexibility
- Improve quality of life
Athletic Development
- Develop Explosive Power
- Decrease injury risk
- Optimize movement efficiency
- Improve mobility & balance
- Correct Imbalances
- Gain strength
- Learn to train like a pro
Reflexology & Recovery
- Relieve stress
- Reduce chronic pain
- Eliminate toxins
- Improve circulation
- Improve digestion
- Reduce stiffness & soreness
Personal Leadership – Talent Development
- Maximize talents
- Reach goals faster
- Organize & strategize goal setting game plan
- Improve focus & drive
- Gain & keep momentum
About Me
Nick Hannah is a former professional football player who has played in the NFL, CFL, and in Europe. Through his professional career and with extensive exercise, fitness, reflexology, and Parkinson’s Wellness education Nick has a unique understanding of the human body, its limits, and how to make it work for you. Nicks training methods have help everyone from youth looking for a competitive edge, to allowing patients struggling with Parkinsons Disease regain the use of their bodies they thought had been lost.